LaCatalina's Journal, 08 January 2020

LaCatalina's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 January 2020

220.5 lb Lost so far: 22.0 lb. Still to go: 66.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 January 2020:

1606 kcal

Fat: 95.32g | Prot: 157.07g | Carb: 45.13g. Breakfast: Seara Filé de Peito de Frango. Dinner: Castanhas de Caju Torradas sem Sal, Molho Pesto, Carne de Panela, Carne de Panela, Abobrinha. more...

2961 kcal

Activities & Exercise: Crossfit - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

LaCatalina's weight history

view complete history

LaCatalina's Journal, 08 January 2020

Submit a Comment

Other Related Links

Members

LaCatalina's weight history