Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
EdG
Journal
11 Mar 13
EdG's Journal, 11 March 2013
EdG's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 March 2013
181.0 lb
Lost so far:
1.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2013:
2070 kcal
Fat: 85.47g | Prot: 170.69g | Carb: 170.35g.
Breakfast:
morningstar california turk, morningstar pizza.
Lunch:
thomas english muffin original, morningstar pizza, morningstar chik'n griller.
Dinner:
black bean soup, chicken breast, trader joe's bool gogi, pork fried rice.
more...
2431 kcal
Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours and 2 minutes, Resting - 7 hours and 28 minutes.
more...
gaining 10.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
EdG's weight history
view complete history