Weigh In record (no journal entry) for 03 November 2018
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136.7 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2018:
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991 kcal
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Fat: 22.79g | Prot: 14.63g | Carb: 185.62g.
Breakfast: Gula Pasir, Kopi (Diseduh dari Bubuk). Lunch: Bakmi GM Mie Ayam. Dinner: Cilok, Mr. Bread Roti Manis Coklat Keju. Snacks/Other: Es Teh. more...
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irepratiwi's weight history
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