chrisgee's Journal, 07 September 2010

Weigh In record (no journal entry) for 07 September 2010
158.8 lb Lost so far: 5.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2010:
244 kcal Fat: 12.66g | Prot: 21.01g | Carb: 18.96g.   Breakfast: Multi Grain Low in Carbs Gourmet Tortillas, Premium Bacon, Egg. Snacks/Other: Tomatoes, Mixed Salad Greens. more...
losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chrisgee's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.