Weigh In record (no journal entry) for 11 March 2013
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345.8 lb
Lost so far: 19.2 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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525 kcal
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Fat: 8.36g | Prot: 10.91g | Carb: 105.58g.
Breakfast: D'Anjou Pears, Oat Bran Muffins. Snacks/Other: Rice Cakes. more...
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gaining 0.5 lb a week
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jklauda's weight history
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