Weigh In record (no journal entry) for 11 March 2013
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265.0 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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1001 kcal
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Fat: 50.82g | Prot: 64.75g | Carb: 75.24g.
Breakfast: Honey Roasted Peanuts, Lowfat Cottage Cheese with Pineapple. Lunch: Guacamole, Carne Asada, Refried Beans, Spanish Rice. more...
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losing 12.6 lb a week
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gus_rivera's weight history
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