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😉 not sure what happened , just so glad
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192.2 lb
Lost so far: 6.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2020:
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1004 kcal
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Fat: 44.66g | Prot: 41.80g | Carb: 108.26g.
Breakfast: Green Tea, Bakers Bacon Kips. Lunch: Chicken Fried Rice. Dinner: Eskort Chicken Viennas, Brown Bread. more...
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losing 7.7 lb a week
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cherylpadayachee2606's weight history
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