Weigh In record (no journal entry) for 07 September 2010
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188.8 lb
Lost so far: 18.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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1891 kcal
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Fat: 69.26g | Prot: 66.44g | Carb: 172.82g.
Breakfast: Lucerne Cream Cheese, Bagel. Lunch: oreo, smoke almonds, roasted peanuts, String Cheese. Dinner: white wine, cut green beans, chicken. Snacks/Other: flaxseed crackers, red licorice, G2. more...
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gaining 12.6 lb a week
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we350z's weight history
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