Weigh In record (no journal entry) for 11 March 2013
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292.8 lb
Lost so far: 0 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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2736 kcal
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Fat: 110.74g | Prot: 89.33g | Carb: 362.34g.
Breakfast: Old Fashioned Raisin English Muffins, Natural Creamy Peanut Butter Spread, Old Fashioned Raisin English Muffins, Natural Creamy Peanut Butter Spread, Natural Creamy Peanut Butter Spread, Old Fashioned Raisin English Muffins, 100% Natural Green Tea with Citrus, Meltdown Fat Incinerator, Fiber supplment. Lunch: Corn, Lasagna with Meat, Strawberry Kiwi Juice Cocktail. Dinner: Grilled Cheese Sandwich. Snacks/Other: Apples. more...
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losing 0.4 lb a week
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