Weigh In record (no journal entry) for 07 September 2010
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180.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 September 2010:
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2096 kcal
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Fat: 76.92g | Prot: 123.84g | Carb: 224.40g.
Breakfast: coffee, sugar, Milk, Sandwich Cookies - 100 Calorie Snack Packs. Lunch: potato chip, Chocolate Ice Cream (4 fl oz), Coke Zero, Chicken Breast (Skin Not Eaten). Dinner: rice, Fruit on the Bottom Yogurt - Strawberry, Chili Con Carne with Beans, Cherry Coke Zero. Snacks/Other: Snickers Bar. more...
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2428 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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