Weigh In record (no journal entry) for 07 September 2010
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192.0 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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569 kcal
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Fat: 20.29g | Prot: 18.46g | Carb: 76.65g.
Breakfast: ENSURE VANILLA 8 FL OZ, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Yellow Mustard, Soft & Smooth Classic White Bread, Liverwurst. more...
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steady weight
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eddieb96's weight history
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