Weigh In record (no journal entry) for 07 January 2020
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125.0 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2020:
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781 kcal
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Fat: 32.09g | Prot: 33.47g | Carb: 83.97g.
Lunch: Trader Joe's 70% Dark Chocolate Wedges, Stuffed Pepper with Rice and Meat. Dinner: Extra Lean Deli Sliced Ham, Sunbeam Giant White Bread. Snacks/Other: Kirkland Signature Dried Fruit & Nut Mix. more...
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steady weight
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draupida's weight history
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