ALITA88's Journal, 07 January 2020

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Después de navidad año nuevo y mini vacaciones .. ahora a dieta y al gym

142.6 lb Lost so far: 34.2 lb. Still to go: 3.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 January 2020:

595 kcal

Fat: 15.68g | Prot: 47.40g | Carb: 69.28g. Breakfast: Frutillas. Lunch: Verduras Salteadas, Super Pollo Filetitos de Pechuga. Dinner: Super Pollo Pechuga Deshuesada. Snacks/Other: Nestlé Manjar, Nutra Bien Galletas Digestive Sugar Free. more...

746 kcal

Activities & Exercise: Body Pump - 1 hour, Apple Health - 23 hours. more...

gaining 1.0 lb a week

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ALITA88's Journal, 07 January 2020

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