Weigh In record (no journal entry) for 07 September 2010
|
135.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 07 September 2010:
|
1315 kcal
|
Fat: 34.07g | Prot: 84.95g | Carb: 180.01g.
Breakfast: CREAMER, COFFEE, COTTAGE CHEESE, WHOLE WEAT BREAD. Lunch: DANNON LIGHT AND FIT YOGURT COCONUT, 100 CALORIE PACK CHEESE NIPS, APPLE MACANTOSH, LOW FAT CHEESE, TURKEY, WHOLE WHEAT BREAD. Dinner: CORN, GREEN BEANS, CHICKEN CUTLET. Snacks/Other: WEIGHT WATCHERS ICE CREAM COOKIES AND CREAM. more...
|
|
1948 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CM73941p's weight history
|