Weigh In record (no journal entry) for 07 January 2020
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180.6 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2020:
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804 kcal
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Fat: 21.73g | Prot: 42.75g | Carb: 113.45g.
Breakfast: Durazno, Mate. Lunch: Riera Tostadas Dulces, Salmón Ahumado. Dinner: Cebollas, Pepino (Pelado), Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. more...
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gaining 0.2 lb a week
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