Weigh In record (no journal entry) for 07 September 2010
|
171.5 lb
Lost so far: 4.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2010:
|
580 kcal
|
Fat: 16.00g | Prot: 24.00g | Carb: 80.00g.
Breakfast: Pepperoni Pizza. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dwain hollywood's weight history
|