Weigh In record (no journal entry) for 07 January 2020
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102.1 lb
Lost so far: 1.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2020:
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835 kcal
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Fat: 36.36g | Prot: 53.48g | Carb: 71.46g.
Breakfast: La Serenísima Leche Deslactosada Descremada. Lunch: La Serenísima Leche Deslactosada Descremada, Queso Parmesano (Rallado), Pechuga de Pollo sin Piel. Dinner: Lácteos la Delfina Yogur Natural de Búfala, La Serenísima Leche Deslactosada Descremada, Quaker Avena Instantánea, Chia, Salvado de Avena, Frutillas, Natural Seed Rawmesan, CRUDDA Iogo Yogurt de Coco Natural, Virgen Levadura de Cerveza, Chuleta de Cerdo, Clara de Huevo. Snacks/Other: Karinat Frambuesas Congeladas, CRUDDA Iogo Yogurt de Coco Natural, La Serenísima Leche Deslactosada Descremada, Virgen Levadura de Cerveza, Rapanui FraNui. more...
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gaining 3.9 lb a week
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magali_rocio's weight history
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