Weigh In record (no journal entry) for 10 March 2013
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200.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2013:
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2481 kcal
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Fat: 102.81g | Prot: 147.63g | Carb: 266.81g.
Breakfast: Creamy Peanut Butter, Brown Rice Flavored Rice Cakes, Whole Wheat Pancakes, Egg White. Lunch: Brown Rice Flavored Rice Cakes, Creamy Peanut Butter, Boneless Skinless Chicken Breast. Dinner: chocloate raspberry bryers ice cream, olive garden salad dressing, minestrone soup. Snacks/Other: Cliff energy bar, Whey Protein, Now, Fibrestore. more...
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2764 kcal
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Activities & Exercise:
C S T - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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Miles Christi's weight history
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