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maggie64
Journal
10 Mar 13
maggie64's Journal, 10 March 2013
maggie64's Profile
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Weigh In record (no journal entry) for 10 March 2013
172.0 lb
Lost so far:
5.0 lb
.
Still to go:
6.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2013:
1284 kcal
Fat: 40.24g | Prot: 46.23g | Carb: 189.24g.
Breakfast:
Bananas, tru moo chocolate milk lowfat, cheerios.
Lunch:
mcdouble.
Dinner:
corn bread, pinto bean soup.
Snacks/Other:
mixed nuts, 94% Fat Free Butter Popcorn, nature valley granola thins, ghiradelli.
more...
2060 kcal
Activities & Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes.
more...
losing 0.5 lb a week
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