Weigh In record (no journal entry) for 07 January 2020
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204.6 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2020:
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588 kcal
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Fat: 18.25g | Prot: 42.20g | Carb: 61.06g.
Lunch: Abóbora Moranga, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Feijão Carioca, Arroz Branco (Cozido). more...
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losing 6.2 lb a week
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Milena Monteiro's weight history
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