Weigh In record (no journal entry) for 07 January 2020
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233.9 lb
Lost so far: 2.0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2020:
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80 kcal
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Fat: 4.10g | Prot: 1.90g | Carb: 7.10g.
Lunch: Tesco Carrots & Houmous. more...
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gaining 1.6 lb a week
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Phenny's weight history
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