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Geht doch auf gehts
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299.4 lb
Lost so far: 39.0 lb.
Still to go: 89.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2020:
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1307 kcal
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Fat: 57.51g | Prot: 88.27g | Carb: 106.14g.
Breakfast: Dulano Delikatess Hähnchenbrust, Dulano Truthahnsalami (9g), Bauckhof Wunderbrød. Lunch: Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Gourmet Zanderfilet, Schwarzwurzeln, Sauce Hollandaise. more...
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losing 13.9 lb a week
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