Weigh In record (no journal entry) for 07 January 2020
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265.2 lb
Lost so far: 65.5 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2020:
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529 kcal
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Fat: 14.40g | Prot: 67.98g | Carb: 36.62g.
Breakfast: Banane. Lunch: Rote Paprika, K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig). Dinner: Gekochtes Ei. more...
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losing 1.4 lb a week
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criessin's weight history
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