Weigh In record (no journal entry) for 07 January 2020
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138.5 lb
Lost so far: 15.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2020:
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239 kcal
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Fat: 7.03g | Prot: 9.23g | Carb: 33.39g.
Breakfast: Telur Goreng, Nasi Kuning. more...
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losing 10.8 lb a week
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vindyrahmatika's weight history
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