Weigh In record (no journal entry) for 06 January 2020
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205.7 lb
Lost so far: 12.1 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2020:
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171 kcal
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Fat: 10.51g | Prot: 10.99g | Carb: 8.17g.
Breakfast: Sadia Mussarela, Café com Açúcar. more...
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gaining 0.2 lb a week
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Alealmeida2's weight history
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