brentleger's Journal, 10 March 2013

200.5 lb Lost so far: 12.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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2416 kcal

Fat: 130.08g | Prot: 144.12g | Carb: 152.85g.   Breakfast: Pork with Chili and Tomatoes (Mixture) (Puerco Con Chile), Mozzarella Cheese, Fried Egg, Life Balance Flour Tortillas (Soft Taco Size) (Mission Foods). Lunch: California Skillet. Dinner: Life Balance Flour Tortillas (Soft Taco Size) (Mission Foods), Pork with Chili and Tomatoes (Mixture) (Puerco Con Chile), Mozzarella Cheese. Snacks/Other: Regular Butter Microwave Popcorn. more...

2893 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...