rudalicious's Journal, 07 September 2010

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Weigh In record (no journal entry) for 07 September 2010

316.4 lb Lost so far: 23.6 lb. Still to go: 22.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 September 2010:

2491 kcal

Fat: 118.76g | Prot: 144.28g | Carb: 205.18g. Breakfast: Pepperoni Pizza. Lunch: Crazy Bread, Pepperoni Pizza. Dinner: Mayonnaise, Baguette, Provolone Cheese, Roast Beef. Snacks/Other: Beef Steak, Beef Franks, Cantaloupe Melons, String-Ums String Cheese Mozzarella. more...

3496 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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rudalicious's Journal, 07 September 2010

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