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Weighed after the gym
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174.4 lb
Lost so far: 1.6 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2020:
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210 kcal
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Fat: 1.50g | Prot: 8.00g | Carb: 42.00g.
Breakfast: Great Value Lowfat Yogurt - Strawberry (6 oz). Lunch: V8 Original 100% Vegetable Juice (11.5 oz). more...
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losing 11.2 lb a week
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lildunningthavp's weight history
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