Brenzilla1980's Journal, 07 September 2010

208.0 lb Lost so far: 2.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

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1185 kcal

Fat: 43.45g | Prot: 67.19g | Carb: 127.67g.   Breakfast: Minneola Tangelo Orange, Sunrise Energy Bars with Omega-3. Lunch: Blue Cheese Dressing, Grilled Chicken Salad Deluxe, Cherry Limeade. Dinner: Broccoli, Potato Salad Side Dish, Chicken Breast. Snacks/Other: Chile Spiced Pineapple, 100 Calorie Pack Twinkie Bites. more...

2670 kcal

Activities & Exercise: Swimming (fast) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...