Weigh In record (no journal entry) for 10 March 2013
|
141.4 lb
Lost so far: 5.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2013:
|
1933 kcal
|
Fat: 42.25g | Prot: 48.29g | Carb: 300.83g.
Breakfast: Bananas (Large), Coffee (Brewed From Grounds) , Organic Vanilla Soy Milk, Blueberries (Unsweetened, Frozen) , 100% Whole Grain Oatmeal, Hummus , Herb Cheese Bagel. Dinner: Red Table Wine, White Rice, Thai Yellow Curry with Tofu Steaks & Vegetables over Basmati Rice. Snacks/Other: Crunchy Granola Bars - Oats 'N Honey, Simply Almonds, Cashews & Cranberries Trek Mix. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Centenarian's weight history
|