Weigh In record (no journal entry) for 10 March 2013
|
172.0 lb
Lost so far: 22.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 10 March 2013:
|
1095 kcal
|
Fat: 29.50g | Prot: 48.00g | Carb: 134.00g.
Breakfast: Delights Turkey Sausage Bowl. Lunch: cheez-it 1.25 oz, Fat Free Turkey Hot Dogs, Hot Dog Buns. Dinner: New Orleans Style Jambalaya Mix, Cheez-It Original Snack Crackers (1.25 oz). more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Smileyfaces44's weight history
|