Weigh In record (no journal entry) for 07 September 2010
|
199.2 lb
Lost so far: 11.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2010:
|
480 kcal
|
Fat: 28.00g | Prot: 32.00g | Carb: 22.00g.
Breakfast: Egg Beaters - Original. Lunch: quiznos cobb. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lamour9's weight history
|