Weigh In record (no journal entry) for 07 September 2010
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195.0 lb
Lost so far: 29.8 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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125 kcal
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Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.
Breakfast: banana, on the go focus natural citrus splash. more...
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gaining 0.5 lb a week
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