Weigh In record (no journal entry) for 10 March 2013
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138.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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1710 kcal
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Fat: 82.70g | Prot: 82.43g | Carb: 166.07g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Green String Beans, Beef or Meat Gravy, Venison/Deer, Cooked Cauliflower (from Fresh), Evening Primrose Oil, Norwegian Cod Liver Oil. Dinner: 12" Medium Supreme Thin'N Crispy Pizza. Snacks/Other: Almond Breeze Unsweetened Vanilla Milk, Kiwi Fruit, Baked Cheeze-It Snacks, Pure Almond Milk - Unsweetened Original, Magma Plus, Spirulina. more...
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gaining 0.5 lb a week
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