Weigh In record (no journal entry) for 10 March 2013
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240.4 lb
Lost so far: 0 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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1215 kcal
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Fat: 36.39g | Prot: 65.29g | Carb: 161.95g.
Breakfast: Banana. Lunch: Chef salad(Marketside). Dinner: 12" Sweet Onion Chicken Teriyaki. more...
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gaining 0.5 lb a week
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