Weigh In record (no journal entry) for 06 January 2020
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234.6 lb
Lost so far: 0 lb.
Still to go: 69.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 January 2020:
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1622 kcal
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Fat: 67.29g | Prot: 67.78g | Carb: 160.20g.
Breakfast: Water , Coffee, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Sugar. Lunch: Brita Filtered Water, Butter , Goldhen Grade A Large Eggs, L'oven Fresh 100% Whole Wheat Bread (26g). Dinner: Ground Turkey & Brussels Sprouts. Snacks/Other: Reese's Reese's Pieces, Tap Water, Squatter's Hop Rising Double IPA, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Water, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Sugar, Coffee, Water, Tap Water. more...
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