Weigh In record (no journal entry) for 06 January 2020
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203.0 lb
Lost so far: 35.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2020:
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270 kcal
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Fat: 9.71g | Prot: 15.93g | Carb: 32.68g.
Lunch: Stewed Chicken Thigh. Snacks/Other: Blueberries , Strawberries . more...
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steady weight
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cnemnel1's weight history
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