Lyzanne's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
260.2 lb Lost so far: 8.8 lb.    Still to go: 100.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2013:
1274 kcal Fat: 42.34g | Prot: 46.40g | Carb: 177.58g.   Breakfast: Extra Sharp Cheddar Cheese, Triscuit Rosemary & Olive Oil Crackers. Dinner: white rice, general tso, egg roll. Snacks/Other: red velvet ice cream, Thin Crust Pepperoni Pizza (Large). more...
2875 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.6 lb a week

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