Weigh In record (no journal entry) for 06 January 2020
|
250.2 lb
Lost so far: 36.4 lb.
Still to go: 84.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2020:
|
303 kcal
|
Fat: 5.38g | Prot: 6.87g | Carb: 62.21g.
Lunch: Vitamina de Banana. Dinner: Chá (Infusão). more...
|
losing 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RitaMancilla's weight history
|