Weigh In record (no journal entry) for 06 January 2020
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151.7 lb
Lost so far: 103.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2020:
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569 kcal
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Fat: 32.36g | Prot: 27.72g | Carb: 40.60g.
Breakfast: Plus Vita Pão 12 Grãos Zero, Café, Elegê Requeijão Cremoso Light. Lunch: Andorinha Azeite de Oliva Extra Virgem, Arroz Branco (Cozido), Pimentões Vermelhos, Cebolas Maduras Cozidas, Ovo. more...
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gaining 0.2 lb a week
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Renata D.B.'s weight history
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