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DarkMage88
Journal
10 Mar 13
DarkMage88's Journal, 10 March 2013
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Weigh In record (no journal entry) for 10 March 2013
149.0 lb
Lost so far:
14.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2013:
1758 kcal
Fat: 81.44g | Prot: 69.31g | Carb: 231.83g.
Breakfast:
Chocolate Almond Energy Ball.
Lunch:
Bread Pudding, Huevos Rancheros - Fried Eggs Breakfast Platter.
Dinner:
Thick Crust Cheese Pizza.
Snacks/Other:
Mini Eggs Dark Chocolate, Raisin Rosemary Crisps, Coffee.
more...
1935 kcal
Activities & Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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