rprielipp's Journal, 10 March 2013

192.6 lb Lost so far: 3.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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2173 kcal

Fat: 61.19g | Prot: 88.30g | Carb: 333.39g.   Breakfast: Strawberries, Pancake & Waffle Syrup, 100% Grape Juice, Egg, Enriched White Sandwich Bread. Lunch: Tortilla Triangles, Fancy Shredded Four Cheese Mexican Blend, Light Sour Cream, Shredded Part-skim Milk Mozzarella, 03760047977, Pepperoni, Boboli Pizza Sauce 3 Pk, Original Pizza Crust. Dinner: Cafe Steamers Asian Inspired Pineapple Chicken. Snacks/Other: Milk Chocolate Peanut Butter Cups, Kit Kat (Snack Size). more...

2420 kcal

Activities & Exercise: Circuit Training - 19 minutes, Housework - 1 hour, Resting - 15 hours and 41 minutes, Sleeping - 7 hours. more...