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Tynansel
Journal
10 Mar 13
Tynansel's Journal, 10 March 2013
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Weigh In record (no journal entry) for 10 March 2013
131.0 lb
Lost so far:
14.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2013:
1474 kcal
Fat: 68.91g | Prot: 40.87g | Carb: 184.34g.
Breakfast:
TWIZZLERS CHERY BITES FMLY BAG.
Lunch:
tortillas mexico tortillas mexico, Mild Cheddar Cheese Shredded.
Snacks/Other:
Apples, Premium Pistachios, Strawberries, Original Recipe Snack Mix, Whole Natural Almonds, Snapea Crisps.
more...
1884 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 4.9 lb a week
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