Tynansel's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
131.0 lb Lost so far: 14.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2013:
1474 kcal Fat: 68.91g | Prot: 40.87g | Carb: 184.34g.   Breakfast: TWIZZLERS CHERY BITES FMLY BAG. Lunch: tortillas mexico tortillas mexico, Mild Cheddar Cheese Shredded. Snacks/Other: Apples, Premium Pistachios, Strawberries, Original Recipe Snack Mix, Whole Natural Almonds, Snapea Crisps. more...
1884 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 4.9 lb a week

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