Weigh In record (no journal entry) for 07 September 2010
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156.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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803 kcal
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Fat: 19.01g | Prot: 27.22g | Carb: 137.63g.
Breakfast: Cinnamon Raisin Bagels, Perfectly Protein - Vanilla Latte. Dinner: sugar free chocolate chip cookie, garden lites. Snacks/Other: enjoy life, quaker true delights. more...
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losing 0.5 lb a week
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iheartnj's weight history
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