Weigh In record (no journal entry) for 06 January 2020
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305.0 lb
Lost so far: 0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2020:
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3022 kcal
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Fat: 120.31g | Prot: 75.50g | Carb: 412.26g.
Breakfast: Aunt Maple's Original Syrup, Plain Pancakes , Johnsonville Vermont Maple Syrup Breakfast Sausage. Lunch: Kraft Macaroni & Cheese as Packaged. Dinner: Mountain Dew Code Red (Bottle), Sweet Baby Ray's Maple BBQ Sauce, Kraft Ranch Dressing, Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Hungry Jack Instant Mashed Potatoes, Banquet Chicken Breast Tenders Original. Snacks/Other: Reese's Peanut Butter Cups (King Size). more...
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gaining 1.1 lb a week
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