JCorter's Journal, 10 March 2013

250.0 lb Lost so far: 1.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

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2881 kcal

Fat: 132.69g | Prot: 129.03g | Carb: 306.73g.   Breakfast: whole milk, Honey Nut Chex, Bananas. Lunch: Italian-Style Wedding Soup. Dinner: Green String Beans, Smoked or Cured Ham. Snacks/Other: Friendly's Ice Cream, International Delight Sweet Cream Cold Stone Creamery, Dry-roasted Pistachios. more...

3093 kcal

Activities & Exercise: Bodbot Workout - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...