Weigh In record (no journal entry) for 07 September 2010
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185.0 lb
Lost so far: 17.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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903 kcal
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Fat: 36.04g | Prot: 49.77g | Carb: 108.84g.
Lunch: swirls brownies, Garden Veggie Chips - Sea Salt, greek yogurt . Dinner: Reduced Fat 4 Cheese Mexican Cheese, Turkey Pepperoni Slices, Light Original Wrap. Snacks/Other: Ice Cream Candy Bars, Pure Premium Coconut Water with Mango. more...
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losing 2.3 lb a week
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ekjrn19's weight history
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