Ангелина Атоян's Journal, 06 January 2020

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Weigh In record (no journal entry) for 06 January 2020

129.6 lb Lost so far: 18.1 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 January 2020:

2568 kcal

Fat: 115.94g | Prot: 64.44g | Carb: 338.63g. Breakfast: Кофе. Lunch: Овощной Суп с Кусочками (Консервы), Ашан Сыр Российский 50%, Белый Хлеб. Dinner: Арахис, Лимонад, Русский бисквит Бисквитное Пирожное, Мандарины, Яблоко, Банан. Snacks/Other: Торт Наполеон. more...

1432 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.8 lb a week

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Ангелина Атоян's Journal, 06 January 2020

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