Weigh In record (no journal entry) for 06 January 2020
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207.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2020:
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289 kcal
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Fat: 4.16g | Prot: 8.24g | Carb: 66.13g.
Breakfast: Muesli. more...
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gaining 0.6 lb a week
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Ayrton3000's weight history
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