Weigh In record (no journal entry) for 12 November 2015
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239.2 lb
Lost so far: 0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2015:
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731 kcal
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Fat: 52.27g | Prot: 35.24g | Carb: 31.83g.
Breakfast: Woolworths Fresh Full Cream Milk, Milo Milo Chocolate Powder. Lunch: Lettuce, Heinz Good Mayonnaise Original, Mainland Extra Tasty Cheddar Cheese, Greenseas Tuna in Springwater. more...
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Jacqui_B's weight history
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